Nutrition, Health and Wellness Retreats
Next available retreat date, Friday April 19th - Monday 22nd, 2024
A limited number of day-passes are now available. Please enquire for more details.
Founded By Registered Nutritionist's
Hannah and Elysia, MSc, ANutr.
Welcome to the Scottish Highlands, a stunning natural landscape that offers the perfect backdrop for our Nutrition, Health, and Wellness Retreats! Hosted by Hannah and Elysia, Registered Nutritionist's, our retreats are the ideal destination for anyone looking to escape the hustle and bustle of daily life and focus on their health and well-being.
Registered Nutritionist duo Hannah and Elysia have designed their retreats to provide a rejuvenating experience while also helping you achieve your health and wellness goals. They combine healthy eating, mindfulness, and physical activity in a tranquil and peaceful setting.
At our nutrition, health, and wellness retreats, you can expect to enjoy a variety of activities and delicious plant-based foods designed to promote physical and mental well-being.
Activities will include yoga and meditation classes, guided nature walks, fireside storytelling and plant-based cooking classes by our Nutritionist experts Hannah and Elysia.
In addition, you will receive a personalised 1:1 nutrition consultation (optional) and workshops on nutrition, exercise, and stress management to enhance your overall health.
What to Expect / Highlights:
Reconnect with nature – Nestled in the heart of the Scottish Highlands, our retreat offers access to majestic mountain landscapes, serene coastlines, and luscious countryside as far as the eye can see. Guided nature walks and yoga sessions will rejuvenate your mind, body, and soul.
Personalised nutrition guidance by Nutrition experts – Our two expert Registered Nutritionists will provide personalised consultations to assess your dietary needs and goals (optional). You will receive expert advice to enhance your overall health.
Immerse yourself in a fully inclusive plant-based dining experience – Indulge in delicious and wholesome plant-based foods. Ingredients are sourced from our kitchen garden where possible to experience a garden-to-table dining experience.
Group plant-based cooking evening – discover the joy of cooking wholesome and nourishing meals with our Nutrition and foodie experts. Learn plant-based cooking skills, recipe ideas, and the art of incorporating nutrient packed wholefoods into your daily diet.
Educational workshops – Gain valuable insights into the science of nutrition through informative seminars and workshops led by our nutrition experts.
Group support – Share your health and wellness journey with like-minded individuals, forging connections and supporting each other in your quest for better health.
Retreat and recharge – unwind in luxury farmhouse accommodation that blends harmoniously with the surrounding environment. Take advantage of our on-site sauna and tranquil gardens for complete rejuvenation.
Your Hosts, Hannah and Elysia
Hannah and Elysia are your nutrition experts with a wealth of knowledge in exercise, health, and nutrition. They both hold Master's degrees in Applied Human Nutrition and are Registered with the Association of Nutrition to ensure you are in safe and knowledgeable hands.
The ladies' passion for health and the outdoors shines through in every aspect of their retreats. They believe that connecting with nature is more than an escape from the daily grind, it is an essential part of their health and well-being. Whether it's walking through the countryside or practicing yoga on the lawn, they ensure their retreat guests experience the transformative power of nature.
About your accommodation:
Tarrel Farmhouse has 5 bedrooms and can accommodate up to 10 people (with two people sharing each room). It provides 4 double bedrooms, all with private bathrooms, and 1 twin room with private bathroom.
McCallan - Large super king bedroom, private bathroom with shower and jacuzzi bathtub.
£459.99 per person (shared super king bed) or £577.50 for single occupancy.
Aberlour - Large super king room with large private bathroom, bathtub, and overhead shower.
£443.99 per person (shared super king bed) or £553.99 for single occupancy.
Laphroaig - Standard king bedroom with private bathroom, bathtub, and overhead shower.
£420.00 per person (shared king bed) or £518.50 for single occupancy..
Balvenie - Standard king bedroom with private bathroom, shower only.
£420.00 per person (shared king bed) or £518.50 for single occupancy.
Talisker - Large twin room with private bathroom, shower only.
£435.99 per person (shared twin).
**the retreat will be confirmed when a minimum of 3 people have booked**
TO BOOK NOW PLEASE SCROLL TO THE CONTACT FORM AT THE BOTTOM OF THIS PAGE.
What's Included and not included?
3x nights accommodation at Tarrel Farmhouse overlooking the ocean
Use of all facilities on-site (a small fee is required for use of on-site sauna)
Fully inclusive plant-based nutritious food & drink throughout your stay
All yoga and meditation classes lead by expert instructor
Rewilding and nature walks
Nutrition seminar provided by your host Nutritionists
Daily programme as mentioned above, led by industry experts
1:1 nutrition consultation led by your host Nutritionist's (optional)
Locally and ethically sourced goodie bag on arrival
Parking is available
Free Wifi connection
Flights (if required)
Transport and transfers to the Farmhouse (we will advise and assist as best possible)
Visas (if required)
Travel insurance (if required)
We are an alcohol-free retreat so please do not bring any alcohol to the retreat